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You and your family can take steps right now and become ‘Least Vulnerable People’. Here are 15 things you can stop doing and start doing
The NFL’s 100th season ended with a spectacular Super Bowl game, a celebration of 100-year-old WWll veterans and a spectacular halftime show. Shakira and J
The holiday season has begun and now is the time to commit to a lasting holiday health plan. Enjoy the healthiest holiday season ever and
Pain can ruin your life. Whether it comes and goes in an unpredictable fashion or whether it is constant, having to manage and deal with
Centenarians, people who are living to 100 or more, are one of the world’s fastest growing age groups. Living to 80, 90 and above has
Have you ever seen a picture of an ostrich with its head buried in the sand? This is one of the funniest scenes in nature,
www.100yearlifestyle.com – Man Up! – Don’t Wait for a Crisis – Make the Critical Transition Now Man Up! If you are a man and you
Stop Blaming Your Genes Here is a very important message if you want to live an active, healthy, quality of life for 80, 90, 100
Good Health is a Blessing If you, your family and friends are healthy, consider it a blessing. The opportunity to gather and enjoy each other’s
Are You Heading For An Everyday Health Trap? Do you sit at a computer and talk on the phone all day? Do you wedge the
