100 Year Lifestyle Chiropractor in Geraldton WA 6530

The 100 Year Lifestyle

Enjoy these 100 Year Lifestyle chiropractic posts courtesy of Straight Up Health AU in Geraldton WA 6530.

100 Year Lifestyle Chiropractic Essentials

  • In It to Win It

    At The 100 Year Lifestyle we often speak on the topics of career longevity and athletic performance. Sometimes, we combine the topics when we talk about players like football’s Tom Brady. Approaching his 45th birthday, Brady is a unique and gifted player, but he’s far younger than many athletes who are still in their respective … In It to Win It Read More » The post In It to Win It appeared first on The 100 Year Lifestyle.

  • A Dementia-Free Blue Zone

      Often referred to as the island where people forget to die, Ikaria, Greece is one of the five Blue Zones in the world. About 30 miles from the Turkish coast, it is similar in appearance to other Greek islands. However, there is a significant difference. Ikarians live on average 10 years longer than people … A Dementia-Free Blue Zone Read More » The post A Dementia-Free Blue Zone appeared first on The 100 Year Lifestyle.

  • Nonagenarians – Soon To Be Centenarians

    You often hear us at The 100 Year Lifestyle speak about centenarians. Lately we’ve even been speaking about super centenarians, people 110 years and older. However, there are many, many people in this country and around the world on their way to becoming centenarians – and they are called nonagenarians. Nonagenarians are people between the … Nonagenarians – Soon To Be Centenarians Read More » The post Nonagenarians – Soon To Be Centenarians appeared first on The 100 Year Lifestyle.

  • Super Blue Zone – Perdasdefogu, Sardinia

    At The 100 Year Lifestyle we know that you don’t have to live in a Blue Zone to live 100:100, at 100% for 100 years or more. But, apparently it doesn’t hurt. Sardina, Italy is one of the five identified Blue Zones in the world. Those are places with high concentrations of centenarians.  Sardinia is … Super Blue Zone – Perdasdefogu, Sardinia Read More » The post Super Blue Zone – Perdasdefogu, Sardinia appeared first on The 100 Year Lifestyle.

  • Wine and Chocolate

      At 118 years old, Sister André now holds three longevity titles. She is the oldest Covid survivor, oldest living nun, and the oldest living person in the world. Interestingly enough, the oldest person ever recorded was also French. Jeanne Louise Calment lived to be 122 years and 164 days old. In true French fashion, … Wine and Chocolate Read More » The post Wine and Chocolate appeared first on The 100 Year Lifestyle.

  • Becoming a Least Vulnerable Person

    Becoming A “Least Vulnerable Person” There is growing concern about COVID-19, the flu, and other infectious diseases affecting the most vulnerable people. Who are these most vulnerable people and what choices can you make for yourself and your family to become a Least Vulnerable Person? Fortunately, most of these options are under your control! Who … Becoming a Least Vulnerable Person Read More » The post Becoming a Least Vulnerable Person appeared first on The 100 Year Lifestyle.

  • Guinness World Record Holder Living The 100 Year Lifestyle

    Not that long ago, I reflected on my 35th anniversary as a chiropractor. I talked about how I wake up every day loving what I do. Imagine doing what you love every day for 84 years… and counting! A 100-year-old man from the southern Brazilian city of Brusque has entered the Guinness World Record book for … Guinness World Record Holder Living The 100 Year Lifestyle Read More » The post Guinness World Record Holder Living The 100 Year Lifestyle appeared first on The 100 Year Lifestyle.

  • You’re Never Too Old to Give Back

      Doing things you love keeps you young! That’s a cornerstone of The 100 Year Lifestyle. You’ve been given notice that your 100 is coming. Now, how do you plan to spend that time? For 37 years since his retirement, Don Martinson has been doing what he loves, and his passion has benefited many people … You’re Never Too Old to Give Back Read More » The post You’re Never Too Old to Give Back appeared first on The 100 Year Lifestyle.

  • A Fate Worse Than Death

    Many people see retirement as a long-awaited reward after a lifetime of work. Others, like 100-year-old fashionista Iris Apfel, consider it “a fate worse than death.” At The 100 Year Lifestyle, we say do what you love for as long as you love it. That’s exactly Iris’ philosophy. Fashion icon Iris Apfel, who turned 100 in … A Fate Worse Than Death Read More » The post A Fate Worse Than Death appeared first on The 100 Year Lifestyle.

  • Hurricane Hazel is a Force of Nature

      At 100 Year Year Lifestyle we talk about living 100:100, at 100% for 100 years or more. Hazel McCallion, a 101-year-old true force of nature, has just signed up to another three years running Canada’s biggest airport. She’s 35 years past Canada’s official retirement age of 65. When she turned 65 she was busy … Hurricane Hazel is a Force of Nature Read More » The post Hurricane Hazel is a Force of Nature appeared first on The 100 Year Lifestyle.

100 Year Healthy Recipes