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Lower Back

Aside from known injuries to your lower back, you often stand for long periods in incorrect footwear. You may also be sitting in small chairs or going from sitting on the floor to standing frequently.

Headaches & Jaw

You may be clenching your teeth or sitting for long periods with poor posture when marking papers, using computers or doing lesson planning.

Neck & Upper Back

You stand or sit for long periods of time and are likely not to notice your posture. Your hectic schedule combined with poor posture results in extreme forces through your neck and upper back.

Shoulder, Elbows & Wrists

You perform repetitive motions all day, as well as lifting and carrying. These activities cause stress on your shoulders and elbows and wrists.